I’m a Utah-based therapist, writer, and theater artist passionate about mental health, creativity, and community. My work explores relationships, mindfulness, storytelling, and identity—through therapy, writing, and the arts.
Here, you’ll find insights on mental health, local events, creative projects, and personal musings. Whether you’re looking for wellness tips, personal stories, or a glimpse into Utah’s arts scene, you’re in the right place.
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